Faith and Uncertainty

Know that at all times, you can be uncertain about your future.  We never know what is going to happen, whether bumps in the road or happy surprises.  But you have to have faith that you are meant to be where you are in this moment, you can learn something from those challenges along your… Continue reading Faith and Uncertainty

Be Simple Be Healthy is Expanding to Lancaster, PA!

Be Simple Be Healthy LLC is expanding into LANCASTER, PA! As of August 1st BSBH will be based out of Lancaster and will continue to see yoga clients between Philadelphia City and Lancaster. What exactly does this mean for PHILLY clients? – YOGA Clients {old & new}: Still available for Center City Private In-Home sessions and… Continue reading Be Simple Be Healthy is Expanding to Lancaster, PA!

CoffEE with MandEE Podcast Ep. #4 – Overstimulation Nation, Something to Digest

Tune into CoffEE with MandEE – A Healthy Conversation Podcast for Ep. # 4: Overstimulation Nation, Something to Digest. Released this morning @ 6 am ET! 😊☕️💕 Listen on the Podcast page: http://www.besimplebehealthy.com/podcast/ Hugs & Love, Mandee

Tune in TOMORROW for CoffEE with MandEE Podcast

Tune in TOMORROW @ 6 am ET for Episode 4 of CoffEE with MandEE – A Healthy Conversation Podcast. 😊☕️💕 In this episode we’ll talk about how we live in an overstimulation nation by means of what we need to digest on a daily basis. Listen tomorrow on the Podcast page: http://www.besimplebehealthy.com/podcast/ Hugs & Love,… Continue reading Tune in TOMORROW for CoffEE with MandEE Podcast

Mommy & Me Yoga Classes for Lancaster, PA!

Any Lancaster moms looking to fit in some exercise with their little ones? Get a group of friends together, bring along the kids, pick who’s hosting, and do some yoga! $15/mommy for groups of 4 or more. E-mail besimplebehealthy@gmail.com to schedule. xo, mandee ✨Read more HERE to learn more about Be Simple Be Healthy, LLC.