Virtual Meditation Group Launch! 9/17

Hey, hey! We’ve got a group of 20 PEOPLE who have joined this Virtual Meditation Community, a group that is holding each other accountable for SITTING STILL by just dialing in conference-call style. We are kicking this off on SEPT 17th!! If you already signed up, look out for your e-mail tomorrow with all the… Continue reading Virtual Meditation Group Launch! 9/17

Ayurveda Event at Athleta Philly

I had so much fun yesterday at my Ayurveda + Gentle Flow event at Athleta Philly !! 🤗💕 Thanks to all of you who joined! {And a shout out to Inspired Brews for bringing your yummy Sea Salted Watermelon Kombucha to enjoy too}. Another event is in the works so stay tuned! ☺️💗🙏🏻 xo, mandee… Continue reading Ayurveda Event at Athleta Philly

Getting Ready for My Event with Athleta Philly this Sunday! Get the deets here..

I had my Athleta Philly outfitting today for my event on Sunday!! Loving the colors of this season’s styles.💕✨ Ayurveda + Gentle Flow + Kombucha + Shopping = FUN.☀️ It’s going to be awesome and I’m super excited to teach all of you about Ayurveda and then bring some self-care with a relaxing Gentle Flow. … Continue reading Getting Ready for My Event with Athleta Philly this Sunday! Get the deets here..

New Podcast Episode Released on 9/11!

No new episode this morning of CoffEE with MandEE Podcast! Why?? Because, well, I’m in transition. Learn more and get the scoop on September 11th as we dive deeper into dealing with transition @ 6 AM for Ep. # 6 – In Transition. Drink your coffee & have a great week!  😊☕️💕 hugs & love, … Continue reading New Podcast Episode Released on 9/11!

What’s August’s ‘& Be Educated’ Newsletter Spotlight?…

5 Tips for Better Sleep! This one also includes a special Ayurvedic recipe. If you’ve been lacking sleep, waking up at night, can’t sleep, exhausted and just so tired, make sure you sign up for the newsletter so you don’t miss out on these tips!  Subscribe to Newsletter Everyone, sleep well tonight! 😴💤 xo, mandee