CHALLENGE: Unplug

CHALLENGE: Unplug from your cell phone and electronics at a set time each night. Get into this habit so you can start to wind down in the evenings. BIGGER CHALLENGE: Unplug for an entire weekend, and you’ll feel like you are on a vacation at home. {I guarantee it} 🔌

If you haven’t yet, tune into this week’s episode of CoffEE with MandEE – A Healthy Conversation, and listen to my story about why it’s important to unplug.

www.besimplebehealthy.com/podcast/

Hugs & Love,

Mandee

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s