Snack Time!

What you need:

  1. Banana
  2. Chunky peanut butter

This is such an easy, healthy snack. And a great way to curb a sweet craving. The protein in the peanut butter helps to balance the natural sugars in the banana. 

Organic options are best BUT if all organic isn’t in your budget, pick organic items from the Dirty Dozen list over the Clean Fifteen, because some types of produce are known to have more chemicals and pesticides than others. Learn more by clicking on the link below:

Dirty DOZEN or Clean FIFTEEN

Hugs & Love,


✨Read more HERE to learn more about Be Simple Be Healthy LLC.


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