“What if I Fall..”

“What if I fall?”Oh, but my darling, what if you fly? -e.h.

FEAR. It’s real. Have you ever felt it? I’m sure you did. It’s scary. The heart starts beating faster, palms get a little sweaty, breath gets shallow. Or maybe you try to run from it, avoiding it so you don’t feel it, or never take the risk to follow your heart because.. well, it’s scary! But that’s okay. Know that it is okay to feel it. To recognize it. To be able to describe it. Because guess what? That’s your first step in trying to overcome it.

– mandee m.

besimplebehealthy.com

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