The Background on Your Desktop Makes a Difference

What’s on the background of your computer? We spend a lot of time in front of computers, whether desktops, laptops or even cell phones. And what you see becomes part of you; It has the potential to make you stressed, to make you relaxed, to make you happy. I changed the background on my computer at work from a bright royal blue (that hurt my eyes and made me cringe every time I’d look at it) to a flower and pastel-colored theme, so seeing these lovely Spring flowers helps me breathe and relax.. and smile. It helps me pause and brings some light to my day, even when work gets tough. 

How does your background on your computer make you feel? If it doesn’t make your day better, then change it!

– mandee m.


besimplebehealthy.com

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